Masiviwe

Using stories to deepen our relationships and improve our mental health

Language: English , Guests: Dr Garth Japhet
I am an image

Using stories to deepen our relationships and improve our mental health.

Volume
00:00:00/00:00:00

Olefile Masangane chats to Heartlines CEO Dr Garth Japhet as he shares how stories can be used to deepen our relationships and improve our mental health.

Garth is the author of the book Like Water is for Fish in which he shared about his mental health journey.

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

Next Episode

How to cope with loneliness
Masiviwe

How to cope with loneliness over the festive holiday

Read more about How to cope with loneliness over the festive holiday

Explore more podcasts

My life was not worth living

My life was not worth living

A young woman tells her story of overcoming guilt and finding fresh strength for life.

Read more about My life was not worth living
our-family-just-became-a-statistic

Our family became a statistic

Tracy and her daughters share their courageous story of leaving a home filled with abuse and violence.

Read more about Our family became a statistic
God my values money

God, My Money Values

Listen to Consumer Financial Education Facilitator Jeff Cele discuss how faith can guide your financial decisions.

Read more about God, My Money Values
Fatherwounds
Heartlines

Father Wounds

Heartlines Reps Ps Libuseng & Ps Fikile talk the Fathers Matter campaign and its significance in communities across South Africa.

Read more about Father Wounds
Beyond 16 days
Heartlines

Beyond 16 Days

In this episode Brett & Merrishia dive deep into the realities of Gender-Based Violence (GBV)—its impact, the systemic issues at play, and explore how we can create safer communities and empower those affected.


Read more about Beyond 16 Days
Avoiding debt traps

Avoiding debt traps

In this episode we are joined by Business Accountant and Money Coach, Victoria Elias who speaks to us about how to borrow wisely and ways we can avoid debt traps. 

Read more about Avoiding debt traps