Masiviwe

Using stories to deepen our relationships and improve our mental health

Language: English , Guests: Dr Garth Japhet
I am an image

Using stories to deepen our relationships and improve our mental health.

Volume
00:00:00/00:00:00

Olefile Masangane chats to Heartlines CEO Dr Garth Japhet as he shares how stories can be used to deepen our relationships and improve our mental health.

Garth is the author of the book Like Water is for Fish in which he shared about his mental health journey.

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

Next Episode

How to cope with loneliness
Masiviwe

How to cope with loneliness over the festive holiday

Read more about How to cope with loneliness over the festive holiday

Explore more podcasts

The role fathers play in teaching boundaries and respect 1
Heartlines

The role fathers play in teaching boundaries and respect

From building emotional safety to setting healthy boundaries, our guest, pastor and Heartlines Facilitator, Seth Naicker, joins us in conversation to unpack what it means to raise children who understand love and discipline in equal measure.

Read more about The role fathers play in teaching boundaries and respect
IAS

I Am Second

I Am Second Executive Producer, John Humphrey and I Am Second Africa Director, Dave Kruger  talk about I Am Second and the impact  it has had. 

Read more about I Am Second
Beyond 16 days
Heartlines

Beyond 16 Days

In this episode Brett & Merrishia dive deep into the realities of Gender-Based Violence (GBV)—its impact, the systemic issues at play, and explore how we can create safer communities and empower those affected.

Read more about Beyond 16 Days
our-family-just-became-a-statistic

Our family became a statistic

Tracy and her daughters share their courageous story of leaving a home filled with abuse and violence.

Read more about Our family became a statistic
God my values money

Honesty in Earning

Listen to Consumer Financial Education Facilitator Jeff Cele delve into the importance of earning money in an honest and principled way.

Read more about Honesty in Earning
Consent and our children
Heartlines

What we teach our sons and how we love our daughters matters

In this thought-provoking episode, we are joined by Family Therapist and Heartlines Facilitator, Merrishia Singh-Naicker as we unpack what it truly means to raise a generation that understands respect, empathy, and consent.

Read more about What we teach our sons and how we love our daughters matters