Using stories to deepen our relationships and improve our mental health

Using stories to deepen our relationships and improve our mental health.

Olefile Masangane chats to Heartlines CEO Dr Garth Japhet as he shares how stories can be used to deepen our relationships and improve our mental health.

Garth is the author of the book Like Water is for Fish in which he shared about his mental health journey.

Download Episode

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

Next Episode

How to cope with loneliness over the festive holiday

Explore more podcasts

Do fathers matter?

Research says that about of 65% of children live in homes without their biological fathers. If we say mothers matter, no one would ever argue with that, but what about fathers? Today we will ask the question, “Do fathers really matter?”, and if so, what is keeping them from being involved in a positive way?

Fathers Matter Intro

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the importance of fathers and some challenges they face in South Africa.

Beyond 16 Days

In this episode Brett & Merrishia dive deep into the realities of Gender-Based Violence (GBV)—its impact, the systemic issues at play, and explore how we can create safer communities and empower those affected.

I Am Second

I Am Second Executive Producer, John Humphrey and I Am Second Africa Director, Dave Kruger talk about I Am Second and the impact it has had.

Father Wounds

Heartlines Reps Ps Libuseng & Ps Fikile talk the Fathers Matter campaign and its significance in communities across South Africa.

Our family became a statistic

Tracy and her daughters share their courageous story of leaving a home filled with abuse and violence.