Masiviwe

Using stories to deepen our relationships and improve our mental health

Language: English , Guests: Dr Garth Japhet
I am an image

Using stories to deepen our relationships and improve our mental health.

Volume
00:00:00/00:00:00

Olefile Masangane chats to Heartlines CEO Dr Garth Japhet as he shares how stories can be used to deepen our relationships and improve our mental health.

Garth is the author of the book Like Water is for Fish in which he shared about his mental health journey.

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

Next Episode

How to cope with loneliness
Masiviwe

How to cope with loneliness over the festive holiday

Read more about How to cope with loneliness over the festive holiday

Explore more podcasts

Do fathers matter
Heartlines

Do fathers matter?

Research says that about of 65% of children live in homes without their biological fathers. If we say mothers matter, no one would ever argue with that, but what about fathers? Today we will ask the question, “Do fathers really matter?”, and if so, what is keeping them from being involved in a positive way?


Read more about Do fathers matter?
The role fathers play in teaching boundaries and respect 1
Heartlines

The role fathers play in teaching boundaries and respect

From building emotional safety to setting healthy boundaries, our guest, pastor and Heartlines Facilitator, Seth Naicker, joins us in conversation to unpack what it means to raise children who understand love and discipline in equal measure.

Read more about The role fathers play in teaching boundaries and respect
IAS

I Am Second

I Am Second Executive Producer, John Humphrey and I Am Second Africa Director, Dave Kruger  talk about I Am Second and the impact  it has had. 

Read more about I Am Second
Fathers matter intro
Heartlines

Fathers Matter Intro

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the importance of fathers and some challenges they face in South Africa.

Read more about Fathers Matter Intro
Self control and generosity

Saving & Giving

Listen to Consumer Financial Education Facilitator Lerato Jaxa uncover the secrets to finding the balance between responsible spending and the joy of giving generously.

Read more about Saving & Giving
Fathers matter intro
Heartlines

Fathers Matter Intro Part 2

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the role of the church in addressing some of the challenges fathers face in South Africa.

Read more about Fathers Matter Intro Part 2