How to cope with loneliness over the festive holiday

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

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Learning and loving through friendship

When we take time to know people from other generations, our experiences are enriched by theirs. Justine and Ivy have decades between them, but their bond is made strong by mutual respect and love.

Finding healing through empathy: Personal stories of overcoming trauma

Do you know the difference between sympathy and empathy? Why do we need empathy anyway? In this episode our guests share how they've experienced the power of empathy in their own lives and why they think it's such an important skill in our society today.

You have to move on

Telling your story of forgiveness can help you gain freedom and move on with your life – even when the tragedy you have faced is too huge for words. Brenda Heinrich recounts the story of her family's murder.

Fathers Matter Intro Part 3

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi their stories of being fathered and how this impacted the way they show up as fathers in their childrens lives.

I Am Second

I Am Second Executive Producer, John Humphrey and I Am Second Africa Director, Dave Kruger talk about I Am Second and the impact it has had.