How to cope with loneliness over the festive holiday

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

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My role as a father

Leader of Build One South Africa, Mmusi Maimane reflects on his role as a father and shares an encouragement for fathers in South Africa

Mental health & your money values

In this episode we explore how you can manage financial anxiety, practical budgeting tips, and ways to foster a healthier mindset around money.

Using stories to deepen our relationships and improve our mental health

A conversation between Olefile Masangane and Dr Garth Japhet.

Do fathers matter?

Research says that about of 65% of children live in homes without their biological fathers. If we say mothers matter, no one would ever argue with that, but what about fathers? Today we will ask the question, “Do fathers really matter?”, and if so, what is keeping them from being involved in a positive way?

Fathering Tips Part 1

Andile and co host Brett Anderson chat to Heartlines Rep in KwaZulu-Natal, Craig Bouchier, as he speaks on why the Fathers Matter campaign is important to him and shares fathering tips.