How to cope with loneliness over the festive holiday

In this episode we are joined by Business Accountant and Money Coach, Victoria Elias who speaks to us about how to borrow wisely and ways we can avoid debt traps. 

Amanda shares about her struggle with eating disorders, how her complex relationship with food began, and her daily battle to overcome the disorder.

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the role of the church in addressing some of the challenges fathers face in South Africa.

Andile and co-host Brett Anderson chat to Heartlines Rep in KwaZulu-Natal, Craig Bouchier, as he continues to unpack some tips for dads.

One father shares how years of showing up, encouraging and believing in his child gave him an unexpected gift in return. Today, his child is a signed professional footballer 

Pastor Simon offers a heartfelt prayer for women living in fear, families carrying grief, and a nation longing for change. He prays for protection, justice, courageous leadership and a South Africa where women can live freely and safely.