How to cope with loneliness over the festive holiday

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

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Fathers Matter Intro Part 2

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the role of the church in addressing some of the challenges fathers face in South Africa.

Mental health & your money values

In this episode we explore how you can manage financial anxiety, practical budgeting tips, and ways to foster a healthier mindset around money.

Finding healing through empathy: Personal stories of overcoming trauma

Do you know the difference between sympathy and empathy? Why do we need empathy anyway? In this episode our guests share how they've experienced the power of empathy in their own lives and why they think it's such an important skill in our society today.

What we teach our sons and how we love our daughters matters

In this thought-provoking episode, we are joined by Family Therapist and Heartlines Facilitator, Merrishia Singh-Naicker as we unpack what it truly means to raise a generation that understands respect, empathy, and consent.

Fathers Matter Intro

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the importance of fathers and some challenges they face in South Africa.

Using stories to deepen our relationships and improve our mental health

A conversation between Olefile Masangane and Dr Garth Japhet.