How to cope with loneliness over the festive holiday

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

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Using stories to deepen our relationships and improve our mental health

A conversation between Olefile Masangane and Dr Garth Japhet.

My life was not worth living

A young woman tells her story of overcoming guilt and finding fresh strength for life.

Do fathers matter?

Research says that about of 65% of children live in homes without their biological fathers. If we say mothers matter, no one would ever argue with that, but what about fathers? Today we will ask the question, “Do fathers really matter?”, and if so, what is keeping them from being involved in a positive way?

Mental health & your money values

In this episode we explore how you can manage financial anxiety, practical budgeting tips, and ways to foster a healthier mindset around money.

Cecilia's triumph against cancer

Cecilia's battle with cancer was tough. Just when she thought it was over, the cancer recurred, and she had to have a mastectomy. As difficult as it was, she chose to lean on her family and to fight for her life. Today, she is helping others do the same.

Money Values Introduction

Listen to Heartlines CFO, Derek Muller as he talks about how cultivating the right values can shape your money mindset and transform your financial journey.