How to cope with loneliness over the festive holiday

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

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Avoiding debt traps

In this episode we are joined by Business Accountant and Money Coach, Victoria Elias who speaks to us about how to borrow wisely and ways we can avoid debt traps.

The role fathers play in teaching boundaries and respect

From building emotional safety to setting healthy boundaries, our guest, pastor and Heartlines Facilitator, Seth Naicker, joins us in conversation to unpack what it means to raise children who understand love and discipline in equal measure.

Fathers Matter Intro

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the importance of fathers and some challenges they face in South Africa.

Our family became a statistic

Tracy and her daughters share their courageous story of leaving a home filled with abuse and violence.

Using stories to deepen our relationships and improve our mental health

A conversation between Olefile Masangane and Dr Garth Japhet.