How to cope with loneliness over the festive holiday

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

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Money Values Introduction

Listen to Heartlines CFO, Derek Muller as he talks about how cultivating the right values can shape your money mindset and transform your financial journey.

The world needs a father

The founder of The World Needs a Father, Ps. Cassie Carstens speaks about the need to address the issue of fatherlessness in South Africa.

Finding healing through empathy: Personal stories of overcoming trauma

Do you know the difference between sympathy and empathy? Why do we need empathy anyway? In this episode our guests share how they've experienced the power of empathy in their own lives and why they think it's such an important skill in our society today.

My role as a father

Leader of Build One South Africa, Mmusi Maimane reflects on his role as a father and shares an encouragement for fathers in South Africa

Using stories to deepen our relationships and improve our mental health

A conversation between Olefile Masangane and Dr Garth Japhet.

It's not just a man's world - it's the world

Instead of letting society's standards dictate to her how she should be a woman, Sarah found her own way, and in the process, embraced her freedom.