How to cope with loneliness over the festive holiday

Masiviwe

Masiviwe: Let’s be heard, is a movement for better mental health care for all; raising awareness; breaking stigma; learning to support ourselves and each other

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Telling your story of forgiveness can help you gain freedom and move on with your life – even when the tragedy you have faced is too huge for words. Brenda Heinrich recounts the story of her family's murder.

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Andile and co host Brett Anderson chat to Heartlines Rep in KwaZulu-Natal, Craig Bouchier, as he speaks on why the Fathers Matter campaign is important to him and shares fathering tips.