How to cope with loneliness over the festive holiday

In this episode we are joined by Business Accountant and Money Coach, Victoria Elias who speaks to us about how to borrow wisely and ways we can avoid debt traps. 

Amanda shares about her struggle with eating disorders, how her complex relationship with food began, and her daily battle to overcome the disorder.

Instead of letting society's standards dictate to her how she should be a woman, Sarah found her own way, and in the process, embraced her freedom.

Leader of Build One South Africa, Mmusi Maimane reflects on his role as a father and shares an encouragement for fathers in South Africa

Research says that about of 65% of children live in homes without their biological fathers. If we say mothers matter, no one would ever argue with that, but what about fathers? Today we will ask the question, “Do fathers really matter?”, and if so, what is keeping them from being involved in a positive way?

One father shares how years of showing up, encouraging and believing in his child gave him an unexpected gift in return. Today, his child is a signed professional footballer