How to cope with loneliness over the festive holiday

Heartlines Church Mobilisation team leads, Olefile Masangane, Brian Helsby and Nkosinathi Sixabayi talk about the role of the church in addressing some of the challenges fathers face in South Africa.

In this episode we are joined by Business Accountant and Money Coach, Victoria Elias who speaks to us about how to borrow wisely and ways we can avoid debt traps. 

In this episode we explore how you can manage financial anxiety, practical budgeting tips, and ways to foster a healthier mindset around money.

Pastor Simon offers a heartfelt prayer for women living in fear, families carrying grief, and a nation longing for change. He prays for protection, justice, courageous leadership and a South Africa where women can live freely and safely.

Do you know the difference between sympathy and empathy? Why do we need empathy anyway? In this episode our guests share how they've experienced the power of empathy in their own lives and why they think it's such an important skill in our society today. 

Amanda shares about her struggle with eating disorders, how her complex relationship with food began, and her daily battle to overcome the disorder.