Alcohol and other substances can become a way to escape the pressure, manage stress or avoid difficult emotions that come with fatherhood. But what begins as a way to unwind can sometimes become a pattern that affects a dad’s mental health, relationships and the ability to show up for their children. POWER FM Host Kea Ncube is in conversation with Counselling psychologist and Heartlines Representative, Marlon Botha as they unpack how do men navigate the transition into fatherhood without losing themselves in the process?
Mental Health Month How do we create space for dads to talk about their struggl
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